About the Course
Animal Flow is ground based movement, made fun, challenging and effective. This system is designed to improve strength, power, flexibility, mobility, and coordination for all levels of fitness enthusiasts. Come join the instructor Nour Lambaz and the group!
Your Instructor
NOUR LAMBAZ
Born and raised in Jordan and half Turkish, she speaks Arabic, Turkish, English and a tiny bit of German and she is trying to learn Italian. Living in Abu Dhabi for 14 years gave her the chance to meet friends from all corners of the world.
"We enjoyed sharing our culture, trying new dishes and even learning languages. The Re_Creation Group is all about that and I love being part of it!" Her interests are reading, film, fitness and nature. Her major in university was English Language and Literature. She is now teaching Arabic for beginners and will soon start Animal Flow Fitness starting September.